Mango-Matcha Smoothie

Ingredients

• 1 cup coconut milk

• 1 cup frozen mango (or fresh mango and add a handful of ice cubes)

• 2 heaped tbs coconut yogurt

• 1 tbs chia seeds

• 1/2 tbs matcha (green tea powder)

• 1 tsp Rice malt syrup (sweeten as desired - optional)

• Ice cubes

Method

Add all ingredients to your blender or nutribullet and blend until combined. If you use fresh mango, you may opt for no sweetener, I found the store bought mango I used to be very under ripe.

Raspberry & Cacao Smoothie

The tartness of the raspberries combines so beautifully with the sweetness of the honey and the touch of cacao. This is a rich, nutrient packed smoothie, that will have you saying YES to chocolate for breakfast.

INGREDIENTS

• 1 cup frozen raspberries

• 1 banana, sliced

• 1/2 avocado

• 1 tbsp honey (or to taste)

• 1 tbsp cacao

• 1 cup coconut milk (or other plant milk)

• Extra berries and cacao, to serve

METHOD

Add all ingredients to blender and blend until combined. Serve topped with fresh berries and more cacao.